Lone Star Keto & The Real Cause of Diabetes

Host Amber Wentworth and I discuss the real cause of diabetes and steps to reverse it.

Host Amber Wentworth and I discuss the real cause of diabetes and steps to reverse it. Amber’s show “focuses on delicious and satisfying low carb/keto recipes with a Texas twist. With this lifestyle, you should never feel deprived!” I agree. As I always say, enjoyment is the most important factor for knowing your own food profile, just don’t confuse those signals by eating too much sugar and grain-based foods.

Topics Covered:

  • WHAT IS DIABETES?
  • JOB OF INSULIN
  • DIFFERENCE BETWEEN TYPE 1 & TYPE 2
  • VALIDATION CRITERIA
  • IS INSULIN RESISTANCE REAL?
  • FAT STORAGE CAPACITY AND DIABETES
  • CONTROLLING BLOOD GLUCOSE LEVELS
  • GRAINS NOT MEANT FOR HUMANS
  • ARE WHOLE GRAINS BETTER?
  • TAKE CHARGE OF YOUR HEALTH
  • ADA RECOMMENDATIONS
  • SUGAR AND DIABETES
  • CGM AND FOOD RESPONSES
  • SYMPTOM TURNED INTO A DISEASE
  • QUESTIONING SCIENCE & MEDICAL PROFESSIONALS
  • CONDITIONED TO EAT STEPS TO REVERSE DIABETES
  • NEW BOOK YOUR HEALTH IS AT RISK
Dr. John on Diabetes

Diabetes: The Real Cause & The Right Cure.8 Steps to Reverse Your Diabetes in 8 Weeks  If you have been diagnosed with Type 2 Diabetes, this informative yet easy to use book that will help you or a loved one reverse it in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle.  Make better choices and take ownership of your health today.

Get the Book on Amazon

Dr- john on Diabetes Audiobook

Now you can start making healthy steps while simply listening to the book!!!

Click on this image to get the audiobook

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