This week I am sharing an audio, I sit down with Marion Nestle, one of America’s most influential voices in food policy and nutrition science. Marion’s latest book, What To Eat Now?, explores a critical paradox in today’s food system: how our diets have become calorie-rich but nutrient-poor—and what we can do to fix it.
Together, we dive into the forces shaping the modern food environment, from aggressive marketing to the dominance of ultra-processed foods. They discuss why nutrient gaps matter, why supplements can’t replace real food, and how simple, everyday choices can help reclaim your health.
Listeners will walk away with practical takeaways and a broader understanding of how food, policy, and personal responsibility intersect in shaping America’s health. The audio was originally posted on DailyMailUSA.
This conversation also looks ahead to the policy changes that could help Americans access real, nutrient-rich foods. It’s a compelling discussion that challenges conventional thinking about “healthy eating” and offers a clear path toward better public and personal health.
Learn more about Dr. Nestle’s work at foodpolitics.com.
The author of the award-winning book, Diabetes: The Real Cause and the Right Cure, and Nationally Syndicated Columnist, Dr. John Poothullil, advocates for patients struggling with the effects of adverse lifestyle conditions.
Dr. John’s books, available on Amazon, have educated and inspired readers to take charge of their health. You can take many steps to make changes in your health, but Dr. John also empowers us to demand certain changes in our healthcare system. His latest book, Beat Unwanted Weight Gain, reveals the seven most essential strategies for shedding pounds—and keeping them off for good.
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Dr. John Poothullil, a physician with over 30 years of Type 2 diabetes expertise, dismantles misleading pharmaceutical-first narratives and reveals how mindful diet and lifestyle changes can reverse the disease. This evidence-based guide empowers you with clear, actionable steps—no lifelong medications required. Learn how to balance nutrients, control blood sugar, and build lasting habits rooted in science. If you’re ready to beat diabetes the natural way, this book is your roadmap to lasting freedom.
