It has been an honor to be a regular contributor to the International Pain Foundation’s official magazine, iPain Living. The following is my article in the Spring -2025 edition, discussing 7 key ways to lose weight and never regain the weight again.
The following audio segments, which first appeared on TheDailyTelegraphUSA features Mrs. Lynn, who has been navigating dietary restrictions for some time. She shares what led her to make these changes, how her medical practitioner responded, and the impact on her daily life, especially when traveling or dining out. We’ll also discuss the benefits she has noticed and the challenges she has faced in maintaining her diet. Please tune in for an insightful conversation on the realities of food avoidance and its effects on health and lifestyle.
The author of the award-winning book, “Diabetes: The Real Cause and the Right Cure”, and Nationally Syndicated Columnist, Dr. John Poothullil, advocates for patients struggling with the effects of adverse lifestyle conditions.
Dr. John’s books, available on Amazon, have educated and inspired readers to take charge of their health. You can take many steps to make changes in your health, but Dr. John also empowers us that we must demand certain changes in our healthcare system as well. His latest book, “Beat Unwanted Weight Gain” reveals the seven most essential strategies for shedding pounds—and keeping them off for good. I
THE LAST WEIGHT LOSS BOOK YOU’LL EVER NEED!
Uncover the secrets to successful weight loss with this groundbreaking book by Dr. John Poothullil. Discover the seven essential strategies that will transform your approach to shedding unwanted pounds for good. Say goodbye to fad diets and unsustainable restrictions, and say hello to a healthier relationship with food and your body. Embrace a new mindset, make informed choices, and reclaim your health and well-being. Your journey to lasting weight loss starts here.
