Diet & The Immune System
There is no known preventive vaccine for Covid-19, so we have to rely on our own immune system to take care of it.
Does Tap Water Cause Cancer?
Tap water can cause cancer just as much as the air we breathe and the food we eat, plus ther is radiation from the sun and the earth. So how do we prevent cancer?
The Mystery of the Metro State University Cancer Clusters
Four employees at Metro State University were diagnosed with three different types of cancer within the span of six months. This is not so mysterious to me and I will tell you why…
Why Obesity May Be Poised As Leading Preventable Cause of Cancer
I want to talk about the link between obesity and cancer as reported by Vanessa Benham in Lansing State Journal in May 2019.
Secret to Surviving: Anticipate The Happy Events of Life
This week I want to share personal feelings I present in my book, Surviving Cancer, about one of the true secrets to survival. Most important thing that I learned: we must plan for good times.
Why is the Incidence of Cancer in Adults and Children Rising Worldwide?
World Cancer Day is Feb 4, 2019. This is a day we all must think about seriously — and begin to take action by understanding cancer better.
Why Diabetics Need to Watch Out for Cancer
Why Diabetics Need to Watch Out for Cancer This week’s post is an excerpt taken from my book, Surviving Cancer. Watch this short video below where I discuss the link between diabetes and cancer. Learn more about Diabetes and Surviving Cancer by reading my books. Now available at Barnes & Noble! According to the International Diabetes…
Trick or Treat : The Really Scary Sugar To Fear This Halloween
Trick or Treat : The Really Scary Sugar To Fear This Halloween For many, the overwhelming access to sugar is a scary fact about Halloween and all the upcoming holidays. Added sugar is especially seen as a cause of weight gain, obesity, and diabetes. A new study also links added sugar with cancer. In this…
Do You Need to Supplement with Dietary Fiber?
Do You Need to Supplement with Dietary Fiber? People ask me, “John, what do you think about dietary supplements, especially fiber?” I tell them, “I believe you can get all of the necessary nutrition your body needs from the food you eat and there is little proof that supplements are effective.” In my book, Surviving Cancer, I included a…
The Health Benefits Of Cooking With Fresh Herbs and Spices
The Health Benefits Of Cooking With Fresh Herbs and Spices I suggest to cook with fresh or dried herbs and spices as often as possible in order for you to obtain all the nutrients that your body needs to remain healthy. This post, an excerpt from my latest book, “Surviving Cancer”, explains why. ***** Recent…