I was a guest on Just INWords with host Justin Louis-Jean. We talked about everything that goes against probably everything we learned. Fueled by a passion to uncover the truth, I shared what I’ve learned about the gaps and misdirection in the food industry. We talked about how, from a young age, we’re conditioned to eat by the clock—not by real hunger—and how that shift has impacted our health on a global scale. We also dove into the rising epidemics of obesity, Alzheimer’s, cancer, and chronic heartburn—and how these might be connected to the way we eat and live today.

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