This week, I am sharing an article that explores the staggering costs associated with government spending on lifestyle-related conditions. It delves into the connection between lifestyle diseases and eating habits, highlighting how much of the healthcare burden could be reduced through better dietary choices.. It was originally posted in TheTimesUSA.
Currently, $1 in every $4 in health care costs is spent on treating diabetes and its complications. Despite the US government spending over $250 billion each year for insulin and other Type 2 diabetes drugs and diabetic care, are you aware that 60% of Type 2 diabetes patients suffer nerve damage, 50% suffer kidney damage, 25% suffer eye damage, and 2.5% undergo amputations? The fact is that endocrinologists can’t tell us the real cause of Type 2 diabetes.
Yet, medical doctors and the drug industry constantly promote the theory of insulin resistance and treat Type 2 diabetes with insulin. This is illogical. As you know, Type 1 diabetes results from the inability of the pancreas to produce insulin, and therefore, insulin is required for survival. Type 2 diabetes is a lifestyle condition resulting from overconsumption of complex carbohydrates that requires treatment via lifestyle changes, particularly diet as well as exercise.
The leading cause of obesity and Type 2 diabetes is the modern American diet.
There is no other common factor that causes the epidemic of obesity and Type 2 diabetes other than a diet in which most Americans consume more than 50% of their daily caloric intake through carbohydrates, primarily grains and grain-flour products.
The added sugar in sodas and juices may contribute to these lifestyle conditions. Still, the leading culprit is the voluminous amounts of glucose Americans ingest from grains and grain flour products. I’m referring to the steady diet of breads, muffins, fast food sandwiches, desserts, tacos, pizza, and so on.
By using insulin, you are controlling a symptom, not the disease.
The best way to control Type 2 diabetes is by lowering the intake of grain-based foods
Changing Your Eating Habits for Good: A Testimonial
In this audio, Dr. John Poothullil speaks with Mrs. Smita Turakia, who has followed his dietary recommendations for the past eight years and experienced remarkable benefits. They discuss what initially drew her to these changes, how her eating habits have transformed, and the impact on her overall well-being. Mrs. Turakia shares improvements in her blood test results and reflects on whether returning to the program is challenging if she ever strays. Her journey serves as an inspiring testament to the power of mindful eating and sustainable health choices.
The author of the award-winning book, “Diabetes: The Real Cause and the Right Cure”, and Nationally Syndicated Columnist, Dr. John Poothullil, advocates for patients struggling with the effects of adverse lifestyle conditions.
Dr. John’s books, available on Amazon, have educated and inspired readers to take charge of their health. You can take many steps to make changes in your health, but Dr. John also empowers us that we must demand certain changes in our healthcare system as well. His latest book, “Beat Unwanted Weight Gain” reveals the seven most essential strategies for shedding pounds—and keeping them off for good. I
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Uncover the secrets to successful weight loss with this groundbreaking book by Dr. John Poothullil. Discover the seven essential strategies that will transform your approach to shedding unwanted pounds for good. Say goodbye to fad diets and unsustainable restrictions, and say hello to a healthier relationship with food and your body. Embrace a new mindset, make informed choices, and reclaim your health and well-being. Your journey to lasting weight loss starts here.
