I was a guest on The King Obed podcast with Obed. We discussed the importance of proper chewing, understanding hunger cues, avoiding distractions while eating, and explains the differences between type 1 and type 2 diabetes.
Obed, created a platform dedicated to personal development, growth, inspiration, and motivation. From insightful discussions to practical tips and inspiring stories, this channel strives to empower and uplift its viewers.
THE LAST WEIGHT LOSS BOOK YOU’LL EVER NEED!
Uncover the secrets to successful weight loss with this groundbreaking book by Dr. John Poothullil. Discover the seven essential strategies that will transform your approach to shedding unwanted pounds for good. Say goodbye to fad diets and unsustainable restrictions, and say hello to a healthier relationship with food and your body. Embrace a new mindset, make informed choices, and reclaim your health and well-being. Your journey to lasting weight loss starts here.
